![]() They help to distribute your weight evenly across your legs and allow your feet to adapt to various surfaces. The arches of your feet play an integral role in the way you walk. We’ll also review the best insoles for flat feet and help you choose the best one for your needs. In this buyer’s guide, you’ll learn more about the causes of flat feet and how insoles can help relieve the pain associated with fallen arches. While further research is necessary, researchers believe that wearing insoles can help relieve the pain associated with plantar fasciitis and other conditions that are exacerbated by flat feet. One of these options is orthotic shoe inserts. While there is no treatment available to change the shape of flat feet, there are several non-surgical options for managing fallen arches. adults over the age of 21 have this relatively common foot condition. ![]() ![]() It is estimated that around 18 million U.S. Flat feet are the result of arches that have collapsed, causing the entire sole of the foot to touch the floor while you’re standing.
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